Stress is inevitable being stressed doesn’t have to be

Each of us faces different types of stress every day. How we cope with that stress is what makes it manageable or dangerous to our well being. Our ability to manage it is what really matters. [bctt tweet=”Stressing Less means living longer” username=”KoyamaRuth”] Day to day stress that doesn’t have any immediate impact on our … Read more Stress is inevitable being stressed doesn’t have to be

Time will tell the truth, will you?

Time tells on all of us as we get older.   How will you have it show on you? Aging and how you age is often a reflection of how you view your life.  Are you a glass half full or a glass half empty kinda person?  Each of these perspectives has a different affect on … Read more Time will tell the truth, will you?