You are the master of your life, let’s hope your rule it well.

How you master your life may be seen differently by others. As we get older what we show to others is often not what we feel.  Aging has a language all it own, don’t fall into the trap of living in a story someone else is telling. How often have you had someone say, oh … Read more You are the master of your life, let’s hope your rule it well.

Take the Step! Your first step to aging well.

Most of us have heard or read something to the effect – Take the step: the bridge will be there.  I know I have read the book written by Grace Cirocco and heard it in some old movie.  At the time it didn’t mean much. I think that getting older has helped me think about … Read more Take the Step! Your first step to aging well.