Life can be difficult. But consider if you will the determination of a single tree that grows on the rock-faced side of a mountain. Each of us has the same resilience inside of us, all we need to do it acknowledge and engage it. Use this journal to find your own resilience. I have also linked this book to the Family section of this as older children are often left feeling alone and need somewhere to release those feelings. I think the title speaks those feelings and is one that hopefully resonates with them when they need it.