Overall physical and mental well being,

We all experience back pain at one time or another.  Getting older just seems to make it more noticeable.  Having had the issue and not being willing to take medication I did some research to find a better solution.  What I found is what I put it this book to help others. Get It Here

I have a new book coming titled Aging Safely at Home, Not in A Home.  If you or a loved one is hoping to do just that, then this book is a MUST READ.  This book is a revised version of Staying Home in Your 70s, 80s, and beyond.  See my post on Why I …

Aging Safely at Home, Not In a HomeRead More »

It may surprise you to learn that aging and getting older are not the same.  We all age.  There is no avoiding it.  The  important thing is how we age.  For some getting older conjures up and manifests itself in how we look and feel.   Some of us base our feelings on what we see …

Aging and Getting older are inevitableRead More »