Help for Young Adults in managing their emotions

Being strong in mind and body is a choice we make.

A new school year brings new challenges for students. They also bring new feelings and emotions. Writing them down and expressing them in journals can be very beneficial especially when they are just trying to figure out what these feeling and emotions mean. Each cover and title is meant to help them feel at ease … Read more Help for Young Adults in managing their emotions

Aging Parents aren’t too old or even unable to take of themselves

But they may need a little more help than they are willing to ask for.  Needing help is a reminder them that they are in fact getting older something none of us want to face.  Having said that, helping them is something that needs to be done with care or it will fall on deaf … Read more Aging Parents aren’t too old or even unable to take of themselves