Back Pain and Aging
Senior woman sitting on a fitness ball with her female instructor explaining exercise plan at gym. Physical therapist with old woman at rehab.

Back Pain and Aging

We all experience back pain at one time or another.  Getting older just seems to make it more noticeable.  Having had the issue and not being willing to take medication I did some research to find a better solution.  What I found is what I put it this book to help others.

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