BACK – Gottcha, bet you thought I was gonna say something else.
Back pain is one of the most debililitateing pains there is especially as you get older.
Here is an exerpt from my book on back pain where help you define what the cause of the pain may be and how to deal with it.
Sooner or later the vast majority of us will encounter some form of back pain. The important issue is recognizing just what that pain is a result of. If it is a serious degenerative disease or the result of some severe stress on your spine, the sooner you recognize it and address it the better your chances of either repairing the damage or putting into action management tools address it and prevent further more depilating pain.
This book is intended to provide you with the knowledge and information that will allow you to make an informed choice or decision about how to address the pain you are either experiencing now or may in the future. Please note that we said “recognize,” not diagnose which should only be done by your doctor. Self-diagnosis is usually more damaging than helpful.
If you suffer from back pain you’ll want to this book. It could save you a lot of pain.
You can get the book Here: